Mental Fitness

Keeping your brain, mind, emotions in tip-top shape to reach full potential
START YOUR MENTAL FITNESS TRAINING

Passion

People are powerful beyond measure and can live the life of their dreams.

Curiosity

Curiosity is the fuel for discovery and adventure.

Action

Your journey will require hard work, time and courage. If you want to learn, you have to act.

Reviews

We focus on action and our goal is to get you moving.

Does mental fitness training work? Listen to what our people say.

"I wish that we could get access to mental performance training far earlier in life. We start practicing our bodies when we're 5-6 years old but no one teaches us about ways of dealing with our minds."
Jakob Good
Jakob Good
"Your life becomes so much richer when you work on your mental fitness, it really makes you live your life to the fullest!"
Charlotte Harbom Povlsen
Charlotte Harbom Povlsen
"Understanding my feelings and realize that my thoughts have changed over time was an eye-opener to me and has given me new perspectives on how my life and I actually evolve."
Martina Kaski
Martina Kaski
"My happiness depends on my own ability to listen inward and dare challenging my usual behavior"
Josefine Mordenfeld
Josefine Mordenfeld
“Mental Performance Training has awakened the curiosity for myself. Now I know that I don’t have to follow the way expected from others – instead I’ve found my own way”
Anneli Waldén
Anneli Waldén
"Being strong mentally means everything - all parts of my life are connected."
Malin Heyman
Malin Heyman
"We all go through things in life, positive and negative, but we can always choose our perspective to it and how to act. My mindset is my most powerful tool to live a passionate life."
Eva Lundell
Eva Lundell
"Mental performance training helps you take power over your own life".
Amanda Larsson
Amanda Larsson
"I believe mental training is as fundamental as sleep and physical training if you want to make it and stay sane."
Hanna von Schantz
Hanna von Schantz
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OUR
OFFER

LIFE IS TOO SHORT...

…why not live it to it’s full potential? Why waste any time living the life somebody else wants you to live?

There is tremendous power in strong connections, both inwards, i.e. connecting with yourself, as well as with others. We believe in the power of embracing life and enjoying every bit of it, work and spare time, with family, friends or on your own.

You may have heard that “it’s all in our mind”. We totally agree! We recommend to train it thoroughly. For us mental fitness training is a given form of exercise to be able to live a passionate and healthy life. 

MENTAL FITNESS TRAINING

Our level based training program is based on the foundation of human interaction in the physical world, because we know this will make a true difference in your development process. 

Our training concept contains methods from coaching, psychology, business and sports. Our main focus is to help you develop the following skills: emotional intelligence, self-leadership and transformative learning.  

Through our group trainings we will inspire you to find your sweet spot, reach your full potential and live a meaningful life.

GET STARTED

MEMBERS CLUB

We believe connections and strong relationships are formed and kept through physical touchdowns. If you have gone through any of our mental fitness trainings you get access to our unique network of likeminded people, who share the passion for lifelong learning and development. This is your platform to connect, contribute and grow together with others.