WELCOME!

To the gym for mental fitness, a place where you proactively train your brain and mind to reach your dreams, go for your goals and connect with your inner self.

WELCOME!

To the gym for mental fitness, a place where you proactively train your brain and mind to reach your dreams, go for your goals and connect with your inner self.

Mental Energy

Recover and reload – go inward and connect your inner thoughts to your core.

Mental
Flexibility

Face your perspectives, learn to adapt and approach opportunities and challenges from different angles – muscle up growth mindset.

Mental Strength

Challenge yourself, your emotions and your thoughts. Overcome mental barriers and strengthen your resilience and grit.

Reviews

We focus on action and our goal is to get you moving.

Does mental fitness training work?

Upotential - the gym for mental fitness

Why mental fitness?

PRICES

Mental fitness is like any other sport; if you keep training you develop! You select your ambition level and purchase your series of workouts.

1 LEVEL

6 workouts

€ 500

(Expires in 6 months)

2 LEVELS

12 workouts

€ 900

(Expires in 12 months)

3 LEVELS

18 workouts

€ 1300

(Expires in 12 months)

4 LEVELS

24 workouts

€ 1600

(Expires in 12 months)

LIFE IS TOO SHORT...

…why not live it to it’s full potential? Why waste any time living the life somebody else wants you to live?

There is tremendous power in strong connections, both inwards, i.e. connecting with yourself, as well as with others. We believe in the power of embracing life and enjoying every bit of it, work and spare time, with family, friends or on your own.

You may have heard that “it’s all in our mind”. We totally agree! We recommend to train it thoroughly. For us mental fitness training is a given form of exercise to be able to live a passionate and healthy life. 

START TRAINING YOUR MENTAL MUSCLES

Pick and choose from a variety of workouts to strengthen your mental muscles. Through our small group workouts, our goal is to inspire you to find your sweet spot and reach your full potential.

Our foundation is based on Sport- & Performance Psychology and Coaching, from where we have picked the best methods and exercises. Our main focus is to challenge you to become mentally fitter, so that you can create the life and career you want.

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JOIN TRAINING

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