Mental Fitness
Keeping your brain, mind, emotions in tip-top shape to reach full potential
Passion
People are powerful beyond measure and can live the life of their dreams.
Curiosity
Curiosity is the fuel for discovery and adventure.
Action
Your journey will require hard work, time and courage. If you want to learn, you have to act.
Reviews
We focus on action and our goal is to get you moving.
Does mental fitness training work?
News
Latest news from Upotential
The Muscles in Your Mind
The Why
It’s time to change mindset!
We’re growing, join us!
Upotential at Stockholm Open
Why mental fitness?
OUR OFFER
LIFE IS TOO SHORT...
…why not live it to it’s full potential? Why waste any time living the life somebody else wants you to live?
There is tremendous power in strong connections, both inwards, i.e. connecting with yourself, as well as with others. We believe in the power of embracing life and enjoying every bit of it, work and spare time, with family, friends or on your own.
You may have heard that “it’s all in our mind”. We totally agree! We recommend to train it thoroughly. For us mental fitness training is a given form of exercise to be able to live a passionate and healthy life.
MENTAL FITNESS TRAINING
Our level based training program is based on the foundation of human interaction in the physical world, because we know this will make a true difference in your development process.
Our training concept contains methods from coaching, psychology, business and sports. Our main focus is to help you develop the following skills: emotional intelligence, self-leadership and transformative learning.
Through our group trainings we will inspire you to find your sweet spot, reach your full potential and live a meaningful life.
MEMBERS CLUB
We believe connections and strong relationships are formed and kept through physical touchdowns. If you have gone through any of our mental fitness trainings you get access to our unique network of likeminded people, who share the passion for lifelong learning and development. This is your platform to connect, contribute and grow together with others.